
This is a chapter excerpt from our book,
Healing Infidelity: How to Build a Vibrant Marriage After an Affair. You'll find not only other helpful articles in that book, but our story of how my wife entered the affairs, how I found out, and how we successfully rebuilt.
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Forgiveness
is one of the often difficult steps that a person hurt by the
infidelity of a spouse can take. In part because the betrayal of the
unfaithful partner is a deep hurt. The trust is placed in one's
spouse, the commitment made to each other and to God, leaves us open
to that deep hurt. The more on guard we are, the less likely
someone's betrayal of our trust will hurt us. The less intimate the
relationship between two people, the more walls and defenses we put
up to guard against such attacks.
But
we don't expect such attacks from those who love us. The risk one
takes when one loves another and is intimate with him is that any
hurts go deep. They strike us at our very core and affect our
self-esteem and identity. So it is no wonder that when such a deep
hurt has been inflicted upon someone, that they find it difficult to
forgive. Yet, for full healing to take place, that is exactly what
needs to happen. So let's look at the process of forgiveness in
relation to the hurt inflicted by the infidelity of one's spouse.
First,
let's define what forgiveness is. Webster defines it: "To
pardon; to remit, as an offense or debt; to overlook an offense, and
treat the offender as not guilty." The two ingredients, in this
context, are an offense committed against you and the release from
punishment for it.
There
are some who speak of "earning forgiveness." This is a
contradictory statement. One cannot earn forgiveness, for by its very
definition it is an act of mercy. For example, if I owe a debt to a
creditor, and they decide to forgive me that debt, that means I don't
need to pay it back. If I earn that money back and pay the debt off,
then there is no need to forgive me the debt. One can't earn
forgiveness. As soon as you do, it is no longer forgiveness by
definition.
What
I believe people really mean by that statement isn't conditions upon
which a spouse will forgive the unfaithful spouse, but the conditions
upon which the unfaithful spouse can receive that forgiveness and
benefit from it for saving the marriage. We'll examine that in a
minute, but in this case the unfaithful spouse doesn't "earn"
it, it is what he needs to do to apply the forgiveness to themselves.
For
example, let's say you need to hammer in a nail, but you don't have a
hammer or anything that will work for one. But your good friend holds
out a hammer for you to use. In reaching out your hand and taking
that hammer, have you "earned" that use of the hammer? Of
course not. Neither is doing the actions to receive forgiveness
earning it. It is simply holding out your hand.
Likewise,
that the spouse has to do those things to receive forgiveness doesn't
have any bearing on whether the hurt spouse forgives or not. We
examine why below, but just as God stands always ready to forgive, so
are we called to do, no matter what the offender does or doesn't do.
There
are some natural conclusions that can be drawn from this
understanding that we'll address as we go through this information.
But first, it may be helpful to address what forgiveness is not.
One,
forgiveness is not a denial of the wrongness or hurt that an action
brought about. Notice the above definition. It says, "treat
the offender as not guilty." It doesn't say the offender isn't
guilty, but you are going to treat him as not guilty by way of not
punishing him. In truth, it acknowledges that you do have a right to
punish him because of his offense. If you didn't, there would be no
point to forgiveness. Forgiveness is an act of mercy on your part,
not a denial of the offense itself.
Two,
forgiveness does not mean the offender will not be punished. What
it means is you are not going to do the punishing! A sin like
adultery hurts the adulterer as much, if not more, than the hurt
spouse. That may seem contradictory as we tend to think, "He had
the fun at my expense!" But adultery isn't a sin because it is
fun to do. It is a sin because it causes some very serious damage to
one's soul and life. That is why Paul said in 1 Corinthians 6:18,
"Flee fornication. Every sin that a man does is outside the
body, but he who commits fornication sins against his own body."
Three,
forgiveness does not erase the consequences of the offense. As
mentioned above, by showing mercy and forgiving the offender, it only
means you will not add your punishment to the natural consequences he
will endure. Take the example of King David. He committed adultery
and murder to cover up his sin. Psalm 51 is an example of what true
repentance is about. According to the Scriptures, God forgave David.
But he still had consequences due to that sin. The baby that resulted
from that sin died. His sons ended up fighting and dividing the
kingdom, even rebelling against David. David suffered the
consequences of his sin. So will the unfaithful partner suffer for
their sins, even though God and you forgive them.
But
by this point, one might ask, why is it necessary to forgive to heal?
Isn't part of healing that justice is served? Shouldn't he know I'm
not going to put up with this behavior? Won't forgiving the offender
be sending the message, "I'm not offended or hurt"?
There
is a difference between not putting up with a behavior, and the
message of forgiveness. As noted above, forgiveness does not negate
the consequences of his actions. One of those consequences, if he
persists in his sin, is the loss of his spouse. Forgiveness is not a
"Get out of jail free" card, rather it is both an
opportunity for the offender to change his behavior before worse
consequences set in, and the release of the offended from their own
sins.
If
the offended spouse were to mitigate the consequences of the sin, and
not merely forgive, then that would be sending the wrong signal. It
is one thing to say, "I'm not going to beat you over the head
with this offense you've committed against me for the rest of our
lives," but quite another to say, "I will stay by your side
and support you, no matter how often you have an affair." One
can forgive the spouse for his infidelity even while separating from
him because the spouse refuses to give up his infidelity. This allows
you to forgive, but not enable his sin by erasing the negative
consequences of it.
But
forgiveness is more about you than about the offender. It is his
opportunity to repent and make right the wrongs he's committed
against you. But you can no more control his responses to your
forgiveness than you could prevent him from cheating on you. All you
really have under your control is yourself. Forgiveness is absolutely
necessary for the healing of the offended much more than it is about
healing for the offender.
For
one who will not forgive is also one who is not forgiven for his own
sins. Jesus states this clearly in the parable of the servant who
owed his master so much money, there was no way he could ever pay it
off even if he worked for the rest of his life. The master forgave
the servant the debt. But the servant, either not accepting that he'd
been forgiven or too selfish himself, refused to forgive someone who
owed him a small amount of money, and had him thrown into prison. The
master, upon hearing this, reinstated the money the ungrateful
servant had been forgiven because he refused to forgive. Jesus'
conclusion to the parable was, "Thus also My heavenly Father
will do to you, if you do not forgive each one his brother their
trespasses, from your hearts." (Mat 18:35 EMTV).
Jesus
also states this clearly in the Lord's Prayer, when we ask God to
"forgive us our trespasses as we forgive those who trespass
against us." By refusing to forgive, we cut off the grace for
our own forgiveness from God. This is because forgiveness is like a
river of running water. For the river to flow for you, it must flow
for those down the line. That is in part why in the early Church, the
prescription for baptizing someone was, if at all possible, to do so
in running water. Sins are washed away by the flow of grace. Stop the
flow, and you have stagnant water that grows stale and dirty.
It
should be noted that this is not so much God saying, "What? You
won't forgive? Well, then, I'll show you!" No, God is always
ready to forgive. But what happens is if you cannot forgive others,
it demonstrates you are unable to receive the forgiveness that God
offers. It is like you have the faucet open and water is coming out,
and you are drinking it, but the moment someone else wants that water
from you, you shut it off so they cannot get any. But then, neither
can you get any. So in your refusal to give someone your forgiveness,
you cut it off for yourself as well.
It
is for this reason that when the woman caught in adultery was put
before Jesus by the Pharisees, attempting to trap Jesus, He replied
that he who is without sin should cast the first stone. Because they
had sins that needed forgiveness, they either forgave her or stood
condemned themselves. They all forgave her, and so did Jesus. (John
8:3-11)
Therefore,
forgiving is necessary for your own healing, but it is also necessary
for the healing of the marriage, if there is to be a chance for that
to happen. Forgiveness takes the bitterness and hate off your
shoulders for what the other person did to you. If you are going to
rebuild the marriage, one key component of that rebuilding is to
release yourself from the anger and hate for what they did to you. As
long as that is festering, it will not be possible to restore the
relationship.
This
is why God Himself forgives us in order to restore our relationship
with Him. If God was not willing to forgive, there would be no hope
for us but death. But because He is willing, there is hope for
eternal life with Him. So it is for the spouse. If a spouse remains
bitter and hateful to the other, rebuilding will be impossible and
the marriage will suffer. Healing will not take place.
For
these reasons, it is necessary for the hurt spouse to heal within
themselves, and for the marriage to be healed, as well as releasing
the unfaithful spouse to have opportunity to heal, that we must seek
to forgive the individuals in the affair.
Even
the affair partner. You need to forgive them for your own healing.
For the bitterness and hate it can generate will poison your spirit
and will carry over to the unfaithful spouse. The affair partner is
an easy target since you are not reconciling with him, and you hope
to never see or speak to him. But the unfaithful spouse and the
affair partner, in most all cases, willingly participated together,
even if one seduced the other or took advantage of the other's
weakness. Hate for the affair partner will transfer to the unfaithful
spouse by the fact that he or she joined with him against you. So
even harboring unforgiveness toward the affair partner while
forgiving the unfaithful spouse will block rebuilding efforts.
This
is often seen when the inability to forgive results in the hurt
spouse's obsessions over the affair partner, seeking revenge on him,
or wanting to punish him. It puts the focus on the affair partner and
the wrongs he committed against you and the marriage, instead of on
the marriage and working with your unfaithful spouse to heal it. The
best way to focus on the marriage and its healing is to forgive the
affair partner and then take them off the radar screen.
What
about forgiving yourself? Sometimes you see an unfaithful spouse talk
about their difficulty in forgiving themselves for what they did. But
you can't really forgive yourself. You didn't commit the offense
against yourself, but against the hurt spouse and God, as well as the
affair partner. What most people who ask this are really concerned
about is being able to receive forgiveness. They face their guilt,
and have trouble believing that anyone really forgives them for that
act. They don't accept that their spouse has forgiven them, or that
God forgives them. That can result in shame which causes a "death
spiral" affect of encouraging the unfaithful spouse to repeat
the unfaithfulness. The only way out of that cycle is to come to a
place of accepting forgiveness.
There
are two aspects of forgiveness as it relates to infidelity that need
to be kept in mind. One, that forgiveness is a process and not a
one-time event. Most people will not be ready to forgive upon
discovering the affair. Most must go through the stages of grief as
it pertains to their loss, and the stages of denial and anger don't
lend themselves to an attitude of being ready to forgive. The pain is
too fresh and the hurt still being processed to expect an immediate
forgiveness. Some can do that, but it is also true that some may
short-circuit the grieving process by forgiving too quickly, and in
effect end up failing to deal with their anger and hurt. There can be
an initial desire to forgive, while not yet knowing all that it
entails.
That
leads to the other part of the process. We can often think we've
forgiven, but then a new layer is peeled back and we must continue to
apply forgiveness. We may be faced with the details of what we had
forgiven, whereas previously it was generic actions, and feel the
hurt once again. Fresh hurt should remind us of our commitment to
forgive and applying that fresh each time to release the bitterness
and hate it would engender, and the depression that can trip up
rebuilding a marriage.
Two,
that forgiveness is only effective in healing the marriage if the
unfaithful spouse accepts and allows it to change him and the
situation. For the problem has never been whether God will or can
forgive us for our sins. No, it has always been about whether we are
able to accept His forgiveness. For as long as we are not, His
forgiveness does us no good.
That
is why God gives the following conditions for His forgiveness to be
active in healing us in 2 Chronicles 7:14, and therefore what the
unfaithful spouse needs to do for the hurt spouse's forgiveness to be
effective in healing the marriage:
Humility
– if we do not lower ourselves before God, if we think we know
better than He does how to live our life, our pride will prevent us
from receiving His forgiveness. Indeed, the one key to why most
people cannot receive forgiveness nor give forgiveness is their own
pride. Pride says, "I don't need your forgiveness, I'm right,"
to God, and to those we've offended, "My rights have been
violated, and I will be given what is due me in retribution." If
the unfaithful spouse maintains an attitude of pride and not owning
their responsibility in the affair, no forgiveness will be received
by the unfaithful spouse.
Pray
– if we do not ask, due to that pride, if we do not make request
for forgiveness, it shows our unbelief that the offended is or can
forgive us. It means you don't believe the forgiver when he says, "I
forgive you for what you did to me." So you refuse to even ask
for it.
Seek
my face – if we do not face the one we've offended and look
them in the eye, if we refuse to face the guilt in our lives and
desire mercy for what we've done, if we avoid him, don't want to talk
about it, ignore him, then we cannot receive his forgiveness and have
it be active in healing us and the marriage.
Turn
from your wicked ways – if the unfaithful spouse refuses to
stop the affair by making no further contact with the affair
partner(s), is more concerned about the feelings of the affair
partner than he is about his own spouse, if he continues the affair
or returns to it, and does not stop doing that which is hurting his
spouse and destroying their marriage, the hurt spouse can forgive all
he wants, but it will do no good for healing of the marriage. To not
stop is to say, in pride, "I am not wrong. I want to do this, my
way."
If
these things are done, however, we are promised that God will forgive
our sins and heal our land. If the hurt spouse is able to get to the
point of offering forgiveness to the unfaithful spouse, unless the
unfaithful spouse is doing the above, he will not be helped by his
spouse's forgiveness nor will he and the marriage be healed.
Forgiveness
is not an option if the goal is healing of the hurt spouse, the
unfaithful spouse, and the marriage itself. While the hurt spouse may
not be ready to forgive immediately, it does have to happen at some
point in the healing process for the relationship to be restored as
it should be. Additionally, the unfaithful partner needs to do the
things necessary to receive that forgiveness or they put their own
healing and that of the marriage in jeopardy.
Jesus
stated it clearly: Then Peter came to Him and said, "Lord, how
often shall my brother sin against me, and I forgive him? Up to seven
times?" Jesus said to him, "I do not say to you, up to
seven times, but up to seventy-seven times." (Mat 18:21-22 EMTV)
To
heal, we must forgive and accept forgiveness. It is not an option if
the goal is to heal.